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Cauliflower Super Power (+Thai Chicken Curry Recipe)


🥘FOOD OF THE MONTH – CAULIFLOWER 🥘


❓ What’s your favorite way to eat cauliflower – mashed like potato, transformed into pizza crust, or as a yummy side dish!? Let us know below!


💡 Cauliflower has a lot going for it. Not only is it one of the most versatile veggies, but it also contains some of every vitamin you need, as well as a healthy dose of fiber.


💦 Not bad for a veggie that’s 92% water!


💪🏾 Cauliflower is rich in antioxidants, low in carbs and calories .. PLUS it has protective qualities to guard against cancer and heart disease! It’s also a good source of choline, which helps your metabolism, cell health, and supports many processes in your body.


✅ Because of its mild taste, it can be added to a number of recipes to replace less nutrient-dense, higher-carb ingredients.


👩🏾‍🍳 It can be used a ton of different ways in your meals – steamed or roasted, turned into “rice,” mashed like potato, or even shredded and used in bread and pizza crust!



Download your free recipe here

thai-chicken-vegetable-green-curry
.pdf
下載 PDF • 371KB


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