top of page
Tropical Fruits


Hey, I'm Helen

I'm a qualified Nutrition Consultant specializing in helping women stop binge eating, emotional eating and yo-yo dieting so that they can lose weight, feel confident and enjoy life without obsessing over food. 

For more than a decade, "just one bite" always turned into empty pizza boxes, chocolate packaging, empty Pringle's tins two hours later...nothing worked!! I hated myself for having no willpower. 

It became my mission to find out what went wrong. Now, almost 30kg lighter and enjoying food more than ever, I want to help you live the life with freedom that you so truly deserve. 

Looking for sustainable weight loss results?



The Last Weight Loss Solution You'll Ever Need


不再挨餓. 不再靠意志力. 不再說 "明天開始減肥" 

No More Starving Yourself. No More Willpower Battle. No More "I'll Start over Tomorrow"



My mission is to help you regain control over food so that you can lose weight, feel confident and enjoy life again without obsessing over food.


Sounds like something I could help you with?

Screen Shot 2021-02-26 at 12.56.19


Read my articles and free guides to  regain control over food and lose weight.

Screen Shot 2021-02-26 at 12.50.03


Personalized Weight Loss Solution for women wanting a customized action plan, support and accountability to sidestep the obstacles, fast track their success and achieve sustainable results. On top of all members' resources.

Tropical Fruits

What People Say

What People Say

julia testimonial.jpeg
Screen Shot 2020-11-18 at 1.24.26 AM.png
bottom of page