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Tropical Fruits

Welcome!

Hey, I'm Helen

I'm a qualified Nutrition Consultant specializing in helping women stop binge eating, emotional eating and yo-yo dieting so that they can lose weight, feel confident and enjoy life without obsessing over food. 

For more than a decade, "just one bite" always turned into empty pizza boxes, chocolate packaging, empty Pringle's tins two hours later...nothing worked!! I hated myself for having no willpower. 

It became my mission to find out what went wrong. Now, almost 30kg lighter and enjoying food more than ever, I want to help you live the life with freedom that you so truly deserve. 

Looking for sustainable weight loss results?

Lemons

你需要的最後一個減肥方法

The Last Weight Loss Solution You'll Ever Need

 

不再挨餓. 不再靠意志力. 不再說 "明天開始減肥" 

No More Starving Yourself. No More Willpower Battle. No More "I'll Start over Tomorrow"

我的使命是助你控制食慾,學習不挨餓的減肥方法,讓你可以一邊享受美食,

一邊享受正常社交生活,終身受用

My mission is to help you regain control over food so that you can lose weight, feel confident and enjoy life again without obsessing over food.

​你也希望這是你最後一次減肥嗎?

Sounds like something I could help you with?

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資源區

Read my articles and free guides to  regain control over food and lose weight.

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Personalized

Personalized Weight Loss Solution for women wanting a customized action plan, support and accountability to sidestep the obstacles, fast track their success and achieve sustainable results. On top of all members' resources.

Tropical Fruits

What People Say

What People Say

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