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Winter Essentials: 25 Simple Recipes High in Vitamin D

Winter Essentials: 25 Simple Recipes High in Vitamin D

£19.00Price

Often called the "sunshine vitamin", we get most of our vitamin D from exposure to the sun. Therefore, as winter arrives, it is estimated that about half of the population in developed countries become deficient in this essential vitamin. 

Vitamin D plays an important role in protecting our bones, boosting our immune system, and preventing seasonal affective disorder. 

In this digital recipe collection, you will find 25 delicious recipes high in vitamin D. All recipes are simple and quick to whip up, nutritious and more importantly, delicious. 

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